![]() Los Angeles – New Yorkers go to bed earlier than Los Angeleans (by just under 3 minutes). People in the Pacific Time Zone go to bed the latest, at 11:17 pm, and people in the Eastern Time Zone wake up the earliest at 7:40 am. On average, Americans go to bed at 10:21 pm and wake up at 7:41 am.Women sleep longer than men – Men average 5 hours, 45 minutes, while women average 6 hours, 9 minutes.To put this in context, a recent study by AAA reported that sleeping as little as one hour less than recommended doubles the risk of a traffic accident. 79% of the population sleeps less than the recommended 7 hours recommended by the American Academy of Sleep Medicine – Most Americans sleep one hour less.The sheer numbers of people with sleep issues are staggering, but solving the problem has until now been a shot in the dark.” “This historic survey is also evidence of how the SleepScore by ResMed™ technology and its capabilities can be utilized across the $58 billion dollar consumer sleep industry to evaluate the performance of sleep products and services and improve them so that they can be more helpful to someone’s health. “This is the largest objective sleep study ever to be evaluated, giving us the tools to make a real impact on the pervasive public health problem of sleep deprivation,” said Colin Lawlor, CEO of SleepScore Labs. More Americans than expected should be prioritizing sleep, and thankfully we have more useful tools than ever before.” “With the information we’re sharing today, and the work we’ll be doing through SleepScore Labs, the average person will get easy, actionable information they can start using now to improve their sleep hygiene and their overall health. Oz Show and co-founder of SleepScore Labs. The good news is we can use America’s SleepScore as a teachable moment and national conversation starter about how to fix our country’s sleep,” said Dr. “America didn’t do well at its checkup with a SleepScore of 77. ![]() Oz and ResMed will share more insights from the study. ![]() Mehmet Oz and Pegasus Capital Advisors, LP, has determined a national SleepScore and started to analyze the data from the most comprehensive and accurate collection of high quality consumer sleep data on the planet, the landmark national sleep study on .ĭuring a panel discussion today at the CES Digital Health Summit, “ Confronting the Sleep Epidemic Head-On,” Dr. More than 20,000 individuals have enrolled in the continuing study, which so far has collected more than 1.53 million night’s worth of consumer sleep data.įrom the study, SleepScore Labs, a joint venture announced today between ResMed, Dr. Oz Show” to foster better public understanding of sleep health. The national sleep survey and America’s SleepScore program, launched in October 2016, was developed by ResMed (NYSE: RMD) and “The Dr. 6, 2017 – At CES 2017, shared exciting new information that will change the way people think about their sleep. 50% reported regularly using two or more sleep aids such as prescription medications, over the counter sleeping pills or herbal remedies/food supplements for sleep.30 minutes of exercise correlates to 14 extra minutes of sleep per night.On average, Americans go to bed at 10:21 pm and wake up at 7:41 am – people in the Pacific Time Zone go to bed latest, and people in the Eastern Time Zone get up earliest.Women sleep longer – men average 5 hours, 45 minutes, while women average 6 hours, 9 minutes.More than 30% have a SleepScore of 55 or less.America’s SleepScore is 77 (out of 100).79% of people get less than the recommended seven hours of sleep.SleepScore Labs Reports Provocative New Insights from 1.5 Million Nights of Sleep
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